Pilates F.L.O.W.
A Pilates flow class focusing on fluid movement, flexibility, lengthening, balance, and symmetry
Service Description
F.L.O.W. with us! This class will focus on Flexibility, Length, and Organic Workout! Destress, breathe, connect and flow into Pilates with gentler movements and a focused stretch class format! Great for all levels, keep the body moving to create the mind and body connection through breathe, flow, and movement! May include the any use of equipment, or mats, large and small, including, but not limited to, foam rollers, therabands, small ball, and/or Pilates ring.
Upcoming Sessions
Cancellation Policy
There is a 24-hour cancellation policy. You will be charged a session if you do not cancel at the allotted time window of 24-hours before your session time. Please use the business text if you cannot make your session within the 24-hour window. In addition, you may now also book up to 1-hour before a class/service time is available. Core Fit Pilates business line/text: 262-846-5033 You are required to wear Pilates/Yoga socks each session.
Contact Details
w63n547 Hanover Avenue, Cedarburg, WI, USA
+12628465033
info@corefitpilateswi.com