About us
Welcome to Core Fit Pilates! Our boutique studio in Cedarburg, WI is focused on personalized instruction and a genuine care of your body’s needs. Our classes are designed to help you build strength, flexibility, and balance in a supportive and challenging environment.
Kelly Plunkett
Kelly Plunkett is the Owner of Core Fit Pilates LLC and a Certified Pilates Instructor of over 15 years of teaching experience. Kelly is a native Wisconsinite and Kelly's background includes Personal Training, Fitness Competitor, and working at various gyms and Pilates Studios. Kelly has practiced and taught Pilates in various gyms in Las Vegas, NV and in Wisconsin. Kelly got her first Pilates certification with DK Body Balancing at UNLV, and furthered additional certifications at IMX Pilates, and worked as an Independent Contractor at a private Studio. Kelly competed at NPC fitness competitions, and understands the commitment of a regular fitness routine. Kelly embraced Pilates as her chosen method of exercise after her son was born. Having the post-natal personal Pilates experience has shaped her fitness career and focuses on helping others in their Pilates Practice.
Liz Carr
Liz has completed a 500 hour comprehensive training course including mat, reformer, chair, and springboard through Club Pilates. She has been an apprentice teacher for 1 1/2 years. Liz has also been a physical therapist for 25 years. She has worked in a variety of settings including acute care, outpatient clinics, skilled rehab and assisted livings. Liz’s teaching style uses classical and contemporary Pilate’s exercises to strengthen the entire body improving the mind body connection.
